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Can I Drink Matcha While Pregnant

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1.Can I Drink Matcha While Pregnant

Expecting mothers who drink more than 2 cups of green/matcha tea a day have the highest risk of developing birth defects. The recommended daily intake of caffeine for expecting mothers is less than 200 mg. Caffeine intake during pregnancy can increase the risk of pregnancy loss, low birth rate neonates, and preterm birth as numerous studies …

2.Can I Drink Matcha While Pregnant

Also recall that a serving (1 gram) of matcha contains roughly 25mg of caffeine. Which means that you can have seven or eight servings of matcha per day and still be under the recommended limit. Most people, that is to say most not-pregnant people, don’t drink anywhere near that much matcha.

3.Can I Drink Matcha While Pregnant

2. Caffeine during pregnancy can damage the baby’s heart for a lifetime. The combination of matcha and pregnancy can be a cause of decreased cardiac function during the first trimester of pregnancy. Only one instance of drinking 5 cups of matcha or green tea is enough to reduce the cardiac function of your baby to as much as 38%.

4.Can I Drink Matcha While Pregnant

Fortunately matcha caffeine is a very different alkaline caffeine and drinking daily matcha green tea lattes can help the alkalinity needs by the body when pregnant. Before you try any new product such as Matcha it is always recommended to speak with your health care professional first.

5.Can I Drink Matcha While Pregnant

You don’t need to worry about drinking Matcha while pregnant. Unless you’re planning on drinking more than 8 shots of matcha a day. Or 2.5 Starbucks Matcha Lattes. And if you’re drinking 2.5 Starbucks Matcha Lattes a day… Then you’re drinking 80 grams of sugar.

6.Can I Drink Matcha While Pregnant

The answer is YES, but as with all caffeinated drinks and food, you need to be mindful and be careful not to go overboard. The general recommendation for pregnant women is not to consume more than 200 mg of caffeine a day. One cup of Matcha has about 70 mg of caffeine and a cup of coffee has about 150 mg of caffeine.

7.Can I Drink Matcha While Pregnant

During your pregnancy, you shoudn’t consume more than 300mg of caffeine per day. One brewed cup of coffee contains in average 95mg of caffeine but it can vary between 65-120 mg depending of the kind of coffee you drink and the brand! When it comes to matcha, 1 gram (which is 1/2 teaspoon) contains 34mg of caffeine!

8.Can I Drink Matcha While Pregnant

Being pregnant means you have to steer clear of many things you like to eat and drink to ensure that your baby is perfectly healthy when it’s born. For the lady Matcha lovers out there, whether it’s safe to drink Matcha during pregnancy is a big concern. At Teaologists, we care about your health and your baby’s.

9.Can I Drink Matcha While Pregnant

11 Surprising Benefits of Matcha Tea During Pregnancy. April 23, 2019. 0. 1327. Rich in antioxidants, good for reducing blood pressure, great for metabolism, relieves hypertension, eases digestive issues, protects against dental issues, alleviates mood swings, aids in keeping blood sugar under control and resolves skin problems.

News results

1.Mouthwatering matcha: stars who love this green super drink

Caffeine Matcha is great as a morning drink because it still has caffeine in it. However, the kind of caffeine it contains is different from coffee. While coffee … in the body can cause cell …

Published Date: 2021-10-05T11:53:00.0000000Z

1  Is Green Tea Good for Pregnancy? – Can You Drink Green Tea When Pregnant?
Pregnancy means responsibility to look after two lives at the same time. So, every pregnant woman has to be careful about what to eat and drink. As far as drinks are concerned, Is green tea good for pregnancy? Green tea is often praised as a healthy drink. But is it safe for a pregnant woman? Let’s take a closer look at green tea and its impact …
Watch Video: https://www.youtube.com/watch?v=O8_asd5-CMg

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